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1 month ago
Réunion Island: An Overview
Réunion Island: An Overview is documentary short film created by Brian Iannone. It is a documentary-style video that features the island of Réunion...
oabdu123
commented:
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2 months ago
PARIS - The Days Of Old
From the album Sleeping With The Enemy.
© 1992-2003 Guerrilla Funk Recordings.
Please visit & subscribe at www.guerrillafunk.com
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oabdu123
commented:
One of my all time favorite tracks! The sample on the hook is so deftly crafted, this is Paris at the top of his production game. Just listen to the lyrics, so much truth behind it. I was so fortunate to come of age when Lyrical substance and Afrocentricity were major factors in the Rap Game . N...
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4 months ago
Maximum Strength & Mobility
Here are my test lifts at the end of week 16 after performing Eric Cressey's Max Strength & Mobility. The next progression is Eric's Show & Go.
I ...
oabdu123
commented:
I know that is quite a few questions, I would like to make the same strength gains as yourself. Any other insight you could provide would be apperciated. Also, did you make some more gains from the finish of Maximum Strength to the Show and go Workout?
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1 year ago
Kool & The Gang - Cherish
Music video by Kool & The Gang performing Cherish. (C) 1984 The Island Def Jam Music Group
oabdu123
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1 year ago
About oabdu123's channel
Great job man! keep doing your thing. What kind of camera did you use to film