nycgym's channel

wow this shoving food down my throat thing is really working! i think i need to find me a mens physique show to enter

SKYPE: kirschgeschmack666

Biceps 52cm, Legs 79cm, Forearms 42cm, Chest 140cm, 127kg, 190cm,

People where asking me to measure my biceps. So here u go. Hope u enjoy!

Highlights from 2011.

Posing biceps

All Natural Bodybuilder Bulking Phase 16 Weeks In (II)

Thanks for watching.

More videos and photos here: https://www.facebook.com/pa...

To make your d...

Last year I weighed 220lbs @ 8-10% bf, this year I am 158-163lbs @ 4-6% bodyfat. I feel strong, diet is the only thing keeping 30lbs off of me, I h...

First of my weekly vids!

skype= chaoserver1

yahoo= gromeprix

amazon= http://amzn.com/w/2VICH3WT2...

www.chaoservermuscle.com

quick video showing my legs. I have been dieting for a few weeks now and a small amount of definition is starting to show through. I will post week...

After the gym I had these HUGE pumped ass biceps and I had to get it captured in full HD for my fans. I was amazed by how hard and BIG they were,...

If you did not show up for my live chat on ustream tv today, you missed quite a show, but don't worry, you can still catch the full, UNEDITED 47 mi...

Highlights from the videos of 2011. Check out facebook.com/NDTMediabyNickDel­Toro

Me flexing and trying to bicep bounce, cuz i had a request for that. Also i didn't feel like talking in this one so its pretty quiet.

FUCK CHEST GENETICS, id rather have a lean ripped flat chest than a SET OF TITS!

skype-drdeluxe2 yahoo-alphamusclestud

messing around like a guido - hope you get a kick out of it- made it about a year ago and I got ablot more size as you can see in my video in the g...

This is a DVD chronicling the last days of my prep for the 2011 NGA Jimmy Coby Classic which was a natural professional qualifier. In it i discuss ...

I get a lot of requests for oil rubbing. So soon after i made this video. I take it most of the people who wanted this are females so here you go l...

email me at jacobamays@hotmail.com

www.leangains.com is the website that everyone who watches these should visit and study.It is how I have come to...

High carb day, just had 105 grams of vitargo, 20 years old 3 weeks 6 days out, just some pump up type posing, no mandatory poses, never been veiny ...

All Natural Bulking Phase 16 Weeks In

my SKYPE : thomas150188

PRIVATE VIDEO // WEBCAM FLEXING //

Bantam weight bodybuilder 2 months out to competition tell me what you guys think or do i need to improve on something.

Live daily flexing shows on skype: ORLIK7, on yahoo msngr: Russian_guy4you. Paypal required*

See me bouncing my huge pecs. But this is just a preview.

If you wanna see more, just visit http://www.musclemenonline.... where you can also fi...

Me doing some pec bouncing and bicep flexing.

6 weeks out from NPC Natural Ohio

Hi thx to all if you like what you see check me out on skype for a live session

will add later..

Some more angles and techniques I used to prep for the natural bodybuilding Pro qualifier. This is what I did to improve my arm development. I did ...

Jed Hassell practice posing after back workout.

2 weeks into cut, 227lbs, co starring my personal cook in the background!

I've upped my calorie intake to get muscle fullness and to preserve my muscles preparing myself for the hardcore cutting phase coming up in couple ...

me chillin with my shirt off flexing and smokin a red. used to smoke parliaments but a buddy got me into marb reds.

DATED DEC 10TH, 2011

Arm's Training at Golds!I hope you use this video for motivation!!

Make sure you LIKE my Facebook page as i will be posting new pics,training advi...

yahoo- alphamusclestud skype- drdeluxe2

http://www.rippedguy.co.uk/... this time the video is 25 minutes long so you can see my full workout in all its detail with even more flexing.

http://bicepflexing.blogspo...

Workout inspiration muscle gain as I continue to workout to gain muscle to inspire people to workout to gain musc...

Back to working out again, its got bigger since the last video i posted.

Con shows us what he looks like the day before the Flex Pro Show 2012 as he poses in the parking lot after his final workout.

You can't get cut without scars.

The Journey continues..

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