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nrosko liked 1 month ago
Common Mistakes in Trail Running
Scott Jurek goes over some common mistakes made while trail running.
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Salomon Trail Running Camp - Kilian's Classik Walk Around
Kilian's Classik walk around
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nrosko liked 2 months ago
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nrosko commented 4 months ago
oh i failed because i didn't stir now i know thanks. recommend Turkish eggs as an easy recipe for poached eggs.
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nrosko liked 5 months ago
Kaidi Tatham - Vera Cruz - Jazz Re:freshed
Kaidi Tatham and band playing Milton Nascimento's Vera Cruz at his June 2010 performance at Jazz Re:freshed, the Mau Mau Bar Portabello Road, London.
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nrosko favorited 5 months ago
PNF Hamstring Stretching
PNF stretch stretching flexibility range of motion tight hamstrings groins yuri elkaim muscles hamstring
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nrosko commented 5 months ago
Running Analysis of Heel Strike versus Forefoot Strike (Same runner, 2 weeks apart)
Same runner, pre and post running instruction. INCORRECT, INEFFICIENT, INJURY PRONE ON LEFT: Reaching, braking, scissor kicking, heel strike on le...
I injured my lower back/hip on the right hand side & then sprained my right ankle, my running technique must be pretty poor. wish i could see myself.
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nrosko favorited 5 months ago
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nrosko subscribed to moricestreet909 6 months ago
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nrosko favorited 6 months ago
Colonel Abrams-As quiet as it's kept (1993)
Feat. Funktion
Underground mix
From:"As quiet as it's kept" 12"
Label:Soul Creation
United States
Enjoy :)
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nrosko commented 6 months ago
Cher Lloyd - Swagger Jagger
Cher Lloyd's debut album 'Sticks & Stones' is released on 7th November in the UK. Click here to buy your copy from iTunes now! http://bit.ly/tT1iwM...
This is to music what NOTW is to journalism.
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nrosko liked 6 months ago
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nrosko favorited 6 months ago
Horace Silver Quintet & Andy Bey - Nica's Dream - Lugano 1988
Horace Silver Quintet & Andy Bey - Nica's Dream - Lugano 1988
Horace Silver, p
Andy Bey, voc
Vinnie Cutro, tp
Ralph Brown, sax
Phil Bowler, b
Carl...
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Celestial Blues - Andy Bey
baritone chez jez classical depth favorite artists flaneur funk genius haunting humanity jazz jazz pianist jazz piano jazz singer jaz...
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Andy and The Bey Sisters Love
Andy and the Bey Sisters were a jazz trio in the 50's and 60's consisting of brothers and sisters Andy Bey, Geraldine Bey de Haas and Salome Bey)....
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Andy Bey - Someone To Watch Over Me (Ballads Blues & Bey)
Subscribe to Sestocontinente http://www.facebook.com/pag...
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nrosko liked 6 months ago
monstrumWave - Waldorf Microwave II / XT editor
www.monstrumsepsis.com
rough demonstration of monstrumWave controlling a waldorf microwave XT. monstrumWave was developed using Juce driven ctrlr ...
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Korg Monotribe Overview
Korgs Monotribe auf der Musikmesse 2011
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nrosko commented 7 months ago
Flying Lotus experimental? they make black music i'm not sure what reference that has to this product. In terms of this product its a bit of an odd one, its a cool product but a bit gimmiky. Hope they bring a studio version out with midi & lose the speaker for £170 it would be a winner.
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Halifax advert Lucky You Sarah Applewood
http://www.youtube.com/NSOTD http://www.twitter.com/NSOTD
Halifax rewards better deals for their current account holders. Halifax adverts are mean...
ahhhhhhhhhhhhhhhhhhhhhhhhhhrrrrrrrrrrrrrrrrrgggggggggggggggg
gggggggggggggggggggggggggggggggggggMAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT STOP MAKE IT...
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nrosko liked 7 months ago
Sylenth1 VSTi
All sounds are generated by Lennar Digital Sylenth1.
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nrosko commented 9 months ago
Funky Chocolate - Deep Moods (original mix)
LISTEN IN HIGH QUALITY http://www.youtube.com/watc... If you want it buy it to support artist.
@aresnalgunna11
Kid you know nothing about dance music, you are way out of your depth posting such drivel here. I can see by your profile your tastes are mainstreem & you are clearly just trolling & trying to wind ppl up. so i'm sorry for your mental health issues & insecurities that make you be...
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nrosko liked 9 months ago
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nrosko liked 10 months ago
STREET BATTLE | YAK FILMS | Les Twins VS. Bones+Pee Fly VS. Laura+Boubou | FLEXING NEW STYLE DANCE
2 on 2 freestyle dance battle in the streets of Paris, France
Les Twins (New Style, French Hip Hop) VS. Bones & Pee Fly (New York Flexing) VS. Lau...
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nrosko favorited 10 months ago
BBC interview with Feynman (uncertainty)
I might think about it a little bit and if I can't figure
it out, then I go on to something else, but I don't
have to know an answer, I don't feel ...
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Physics 10 - Lecture 22: Relativity
Physics 10: Physics for Future Presidents. Spring 2006. Professor Richard A. Muller. The most interesting and important topics in physics, stress...
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nrosko subscribed to creativeguitarstudio 10 months ago
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nrosko liked 10 months ago
Pivot Chord talk 3
Last part of my pivot chord discussion
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nrosko favorited 10 months ago
Pivot Chord talk 2
Second in my theory talks on pivot chords
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nrosko subscribed to Michael0VCSU 10 months ago
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nrosko favorited 10 months ago
Isn't it a Pity, George Harrison
Isn't a Pity.
Isn't it a pity
Now, isn't it a shame
How we break each other's hearts
And cause each other pain
How we take each other's love
Witho...
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Santana - Soul Sacrifice (Woodstock 1969)
yeah, part of a drum solo is cut, but still nice video
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Pat Metheny - As It Is
This song is the best
Check out the new DVD version of this song at http://www.youtube.com/watc...
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Octopus Walks on Land at Fitzgerald Marine Reserve
This guy came out of the booth to gift us a crab. What a friendly dude!
5,063,835 views
nrosko said:
@MaIcoImZieI magical big kaboom? are you really that dense?