Northstate CrossFit

880

880 subscribers

613,999 video views

CrossFit Hang Power Snatch - Northstate CrossFit

817 views

by northstatecrossfit1 1 month ago

Play all

CrossFit Instructional Videos

1-10 of 57

CrossFit Instructional Videos - Northstate CrossFit

1:15 CrossFit Hanging Power Clean - Northstate CrossFit northstatecrossfit1 749 views 1 month ago Jonathan Jorgensen from Northstate CrossFit shows how to do a proper Hang Power Clean. See more at http://www.northstatecrossfit.com/videos
2:13 CrossFit Box Jumps - Northstate CrossFit northstatecrossfit1 1,280 views 3 months ago Jonathan Jorgensen from Northstate CrossFit in Redding, California shows how to do proper box jumps and box jump overs. See more at http://www.northstatecrossfit.com/videos
1:54 CrossFit Bench Press - Northstate CrossFit northstatecrossfit1 459 views 3 months ago Jonathan Jorgensen from Northstate CrossFit shows how to do a proper Bench Press. See more at http://www.northstatecrossfit.com/videos
2:46 CrossFit Straight Bar Dips - Northstate CrossFit northstatecrossfit1 598 views 3 months ago Jonathan Jorgensen shows how to do a proper straight bar dip. See more at http://www.northstatecrossfit.com/videos
1:40 CrossFit Hip Extension or Back Extension - Northstate CrossFit northstatecrossfit1 325 views 3 months ago Jonathan Jorgensen from Northstate CrossFit shows how to do a proper Hip Extension or what is commonly referred to as a Back Extension. See more at http://www.northstatecro...
1:55 CrossFit Thruster - Northstate CrossFit northstatecrossfit1 1,044 views 3 months ago Jonathan Jorgensen from Northstate CrossFit shows how to do a proper Thruster. See more at http://www.northstatecrossfit.com/videos
1:38 CrossFit Zercher Squat - Northstate CrossFit northstatecrossfit1 883 views 3 months ago Jonathan Jorgensen from Northstate CrossFit shows how to do a proper Zercher Squat. See more at http://www.northstatecrossfit.com/videos
1:57 CrossFit GHD Situps - Northstate CrossFit northstatecrossfit1 406 views 3 months ago Jonathan Jorgensen from Northstate CrossFit shows how to do proper GHD Situps. See more at http://www.northstatecrossfit.com/videos
1:17 CrossFit Ring Dips - Northstate CrossFit northstatecrossfit1 412 views 3 months ago Crista Jorgensen from Northstate CrossFit shows how to do proper Ring Dips with a couple variations. See more at http://www.northstatecrossfit.com/videos

About Northstate CrossFit

Welcome to the Northstate CrossFit YouTube Channel! Our CrossFit facility is located in Redding CA

We believe CrossFit is for EVERYONE! We know this because we have seen CrossFit change so many peoples' lives and in a relatively short period of time. We have worked with and seen vast physical improvements in people of ALL walks of life.

The focus of this YouTube channel is to help instruct you on the movements that are common in all CrossFit gym's as well as to show off the skills of some of our amazing athlete's at Northstate CrossFit.

Welcome to the Northstate CrossFit YouTube Channel! Our CrossFit facility is located in Redding CA

We believe CrossFit is for EVERYONE! We know this because we have seen CrossFit change so many peoples' lives and in a relatively short period of ...

by northstatecrossfit1

Date Joined Feb 6, 2012

Country United States

Featured Playlists

57 videos Play all

Northstate CrossFit

CrossFit Hang Power Snatch - Northstate CrossFit

817 views

CrossFit Instructional Videos

About Northstate CrossFit

Featured Playlists

CrossFit Instructional Videos