My lifting journey
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Body weight dips
noriko42
105 views
Dips with a lockout at the top.
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Pushup with DB rollout
noriko42
40 views
Pushup with a DB rollout. Good if you want to progress to a one-arm pushup.
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Elevated pushups
noriko42
48 views
Feet on bench, mid-torso hand placement.
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Cypris in the driver's seat
noriko42
21 views
We were helping the Food Bank Stuff-a-Bus and Cypris got to sit in the driver's seat and sing carols.
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Warrior Training Testing
noriko42
32 views
Warrior Training course - completed in 3:10. Not bad :)
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Deadlifts - 4 x Lynae (125lbs)
noriko42
959 views
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Deadlifts - 3 x 185lbs
noriko42
150 views
Form not the best. My butt keeps coming up first. Will try and nail it by the end of June.
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Bent over row dropset
noriko42
429 views
70lbs, 60lbs, then 50lbs preloaded barbells. At the end of my back workout. Then some posing :)
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Manmakers - 20lbs
noriko42
492 views
Workout: 20 Knees to Elbows supersetted with 5 manmakers.
Last set of manmakers.
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Karina's clocks fail
noriko42
152 views
Karina's clocks with a bosu. Failed attempt - partly due to the first attempts with an exercise ball, lol.
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