nofearfitness2028's channel

Jen working her magic on the Freeform Boards.

The No Fear Fitness Team have put together a handful of exercises that can be done anywhere, anytime. This time we are focusing on the lower half o...

Nick Holland from No Fear Fitness is demonstrating 5 great compound exercises that are extremely gruelling and excellent for high intensive training!

Andrew Bovill and Jennifer Disch demonstrating some kettle bell exercises that are great for incorporating multiple muscle groups. A great tool for...

Real Tsunami

Andrew has put together 5 different exercises that train the core in a transverse plane. These exercises involve ipsilateral and contralateral move...

5 hardcore upper body exercises demonstrated by Ryan Jones from No Fear Fitness in Double Bay, Sydney, Australia.

These exercises are extremely cha...