SOCOM Fitness

Shot, edited, directed, and produced by Wyatt Weymouth

Grand Valley High School, Orwell, Ohio. Media class project on the schools Rubberband Gym.

Trainer, Nicholas Miller, working core, legs and chest.

Trainer, Nicholas Miller, working chest, legs, shoulders, abs.

Trainer, Sandra Chamochumbi, Working abs, back, and legs.

Trainer, Nicholas Miller, showing a 2 minute back circuit.

Trainer, Sandra Chamochumbi, doing a lat pulldown, TRX mountain Claimber, and TRX row. Working Core, back.

Trainer, Nicholas Miller doing TRX Mountain climber, suspended row, and hanging leg raises. Working the core, back, abs!