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Snow patrol
nishacoach
3 views
Oldies
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Snow patrol Belfast 2012
nishacoach
8 views
Good honest tracks
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Morning Mummy!!
nishacoach
87 views
This video was uploaded from an Android phone.
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Bootcamp Bristol: Sexy Abs in One Fell Swoop!
nishacoach
93 views
http://www.bootcampbristol.com Bootcamp Bristol teaches a seriously effective exercise to burn body fat and tone abs in one fell swoop!
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Bootcamp Bristol: Get UP and work that core!
nishacoach
38 views
http://www.bootcampbristol.com Bootcamp Bristol teaches the Get Up move for serious abs and core strength...its all about the fat burn baby!
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Bootcamp Bristol: Pilates V-Ups for toned sexy abs
nishacoach
35 views
http://www.bootcampbristol.com Bootcamp Bristol teaches the V-up in 4 stages - a great Pilates move to strengthen the deep core muscles and get a flat toned belly!
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Bootcamp Bristol: Warrior Lunges
nishacoach
36 views
http://www.bootcampbristol.com Bootcamp Bristol teaches the Warrior Lunge - great for toning the butt and thighs
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Bootcamp Bristol: Aeroplane Shoulder raise
nishacoach
24 views
http://www.bootcampbristol.com Bootcamp Bristol teaches a great yoga variation for a strong core and butt and a balance challenge
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Bootcamp Bristol: Yoga ESD
nishacoach
43 views
http://www.bootcampbristol.com A little yoga variation on sun salutation to use in a bootcamp style workout
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Bootcamp Bristol: Lose 13lbs and 15.5inches in one bootcamp
nishacoach
38 views
http://www.bootcampbristol.com Trinna tells how she lost 13lbs and 15.5 inches of body fat in one bootcamp!
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