ninjabic's channel
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Wendlers 531 Deadlift PR 405lb Club
ninjabic
163 views
Setting some Huge PR's for deadlift!! My old 1RM for deadlifts (8months ago) was 350lbs x 1 rep with sketchy form.
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A vocal remix to Ephixa's ...
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Military Press PR 2012
ninjabic
313 views
My original 1RM for military press before I started 531 was 170lbs.
Music by Nonelikejoshua:
Bustrexx - Secret Weapons (feat. None Like Joshua) FREE DOWNLOAD! + New V...
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Physiques of Greatness
ninjabic
272 views
http://www.youtube.com/user/PhysiquesOfGreatness
Shoutout to Chris Jones and his boy Vincent from PhysiquesOfGreatness. Those some real ass dudes getting real results. C...
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Ninja Preworkout
ninjabic
242 views
What I put in my Preworkout
-6 grams Beta Alanine
-3 grams Citrulline Malate
-1 gram L-Tyrosine
-1 gram liquid L-Carnitine (will get Acetyl L-Carnitine in the future)
...
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Winter Storm 2012 Part 3
ninjabic
277 views
Part 3 at Colyers residence.
Colyers YouTube Channel : http://www.youtube.com/Colyers
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Winter Storm 2012 Part 2
ninjabic
149 views
Part 2 of Washington's Winter Storm 2012. Colyers comes to the rescue!
Colyers Channel: http://www.youtube.com/user/Colyers
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Winter Storm 2012 Part 1
ninjabic
132 views
This will be a 3 part series documenting this retarded winter storm in the middle of January... Right when you think phaggot winter is over.
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335lb squat 350lb deads pronated grip
ninjabic
646 views
Juicy Gym Partner Calves: http://www.youtube.com/user/Colyers
Set a couple of PR's for my squats and deads. After watching the film I'd say I could go a bit lower on my ...
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T3 Fitness
ninjabic
1,218 views
Song used: MrHypeProduction - Dissapointement
Link to Channel: http://www.youtube.com/user/MrHypeProductions
Link to Album: http://www.mediafire.com/?b2268ns923o3r6b
C...
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Jinatos lions shoutout
ninjabic
259 views
Special shoutout vid to my Online homies Josh and Jin. Sup PLAYASSSS!
Subscribe to them. They got da rhythemzzz!!
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