nikosassa

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Featuring Jonny Tembo and UF sponsored athlete, Matty Mallett, as they train in Kin...

He doesn't seem to be too happy about it either.

What do you think of the idea?? Yay or HELLZ TO DA NO???

parkour

(0:50)- Routine Sets & Reps

(1:40)- Overhead Tricep Extension

(4:39)- Skull Crusher

(8:24)- Bent-Over Overhead Tricep Extension

(11:46)- Alternatin...

Try doing this next time you ski jump!