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1-10 of 86-
Step over choke.MOV
nidanwarrior11
197 views
This is a simple but effective step over choke with a collar grip and a bottom of the gi grip variation.
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Kouchi Gari set up
nidanwarrior11
182 views
Kouchi Gari set up with a transition to Morote seoi nage.
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A scissor kick sweep from the bottom
nidanwarrior11
56 views
A scissor kick sweep from the bottom to gain top control.
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Ouchi Gari set up
nidanwarrior11
95 views
A nice simple set up for Ouchi Gari with an overhand grip.
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Judo Circuit (example one) with Music Intervals.MOV
nidanwarrior11
384 views
Created a 5 minute circuit for judo training with 5 one minute music intervals separated by a 10 second countdown.(Used an mp3 splicer to make the interval track).
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Off The Mat Training- Track & Stairs.AVI
nidanwarrior11
54 views
Off The Mat Training- Track & Stairs
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Off The Mat Training - Tire Sprint (2).AVI
nidanwarrior11
214 views
Off The Mat Training - Tire Sprint (2)
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Off The Mat Training - Tire Sprint.AVI
nidanwarrior11
39 views
Off The Mat Training - Tire Sprint
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Off The Mat Training - Medicine Ball Sprawl.AVI
nidanwarrior11
265 views
Off The Mat Training - Medicine Ball Sprawl
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Arm bar attempt with Triangle finish.AVI
nidanwarrior11
227 views
Arm bar attempt with Triangle finish.
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