newspeak09's Channel - YouTube

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4:43

2 months ago

Core Exercises Without Equipment

Collection of basic Abdominal/Core movements without equipment, except for something to hang from! Just a resource for choosing several exercises ...

andymcd23 • 454,976 views

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About newspeak09's channel

Created by

newspeak09

Latest Activity

Dec 19, 2011

Date Joined

Mar 21, 2010

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Age

36

Country

Australia

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