newrulesofposture's Channel

91 subscribers

32,759 video views

17:47

1 week ago

TEDxIowaCity - Dr. Terry Wahls - Minding Your Mitochondria

Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and ge...

TEDxTalks • 534,856 views

newrulesofposture liked
9:47

2 weeks ago

How your feet affect your posture

Mary Bond: Building Good Posture for Healthy Living

Unlike posture improvement programs that promise instant results, Heal Your Posture: A 7-Week ...

508 views

newrulesofposture uploaded
- 2 weeks ago
  
  newrulesofposture commented:
  
  You're most welcome to do that!
2:55

2 months ago

MaryBond_HealYourPostureTrailer.mp4

Mary Bond: Building Good Posture for Healthy Living

Unlike posture improvement programs that promise instant results, Heal Your Posture: A 7-Week ...

1,450 views

newrulesofposture uploaded
1:01

4 months ago

HYP welcome.mov

Mary Bond: Building Good Posture for Healthy Living

Unlike posture improvement programs that promise instant results, Heal Your Posture: A 7-Week ...

147 views

newrulesofposture uploaded
2:24

5 months ago

Shoulder Tension While Vacuuming

Mary Bond: Building Good Posture for Healthy Living

Unlike posture improvement programs that promise instant results, Heal Your Posture: A 7-Week ...

1,007 views

newrulesofposture uploaded
- 5 months ago
  
  newrulesofposture posted:
  
  I put up two very short clips from my full length (110 minutes) DVD. Both are from the lesson about the shoulders. "Heal Your Posture: A 7-Week Workshop" will be available in November, 2011 (maybe sooner!). Check in at newrulesofposture.com to order. Thank you for your interest!
1:57

5 months ago

Good Posture While Cycling

Mary Bond: Building Good Posture for Healthy Living

Unlike posture improvement programs that promise instant results, Heal Your Posture: A 7-Week ...

924 views

newrulesofposture uploaded
1:14

6 months ago

New Posture Workshop Coming Soon

Mary Bond: Building Good Posture for Healthy Living

Unlike posture improvement programs that promise instant results, Heal Your Posture: A 7-Week W...

227 views

newrulesofposture uploaded
9:52

2 years ago

Posture from the Inside Out

Mary Bond: Building Good Posture for Healthy Living

Unlike posture improvement programs that promise instant results, Heal Your Posture: A 7-Week ...

2,045 views

newrulesofposture uploaded
9:50

3 years ago

Shoulder Exercise for Healthy Posture

Mary Bond: Building Good Posture for Healthy Living

Unlike posture improvement programs that promise instant results, Heal Your Posture: A 7-Week ...

26,193 views

newrulesofposture uploaded

About newrulesofposture

It's my experience that people who understand and respect their bodies tend to have an open and compassionate perspective on life. My mission, as a writer, teacher and filmmaker, is to help people evolve that understanding and respect.

newrulesofposture.com

Created by

newrulesofposture

Latest Activity

Feb 21, 2012

Date Joined

Oct 15, 2008

About this user

I trained in Structural Integration with Dr. Ida Rolf, and have an MA in Dance from UCLA. I'm currently Movement Integration Chair of the Rolf Institute. My books, "Balancing Your Body" and "The New Rules of Posture" are available at Amazon.

Age

Country

United States

Occupation

Rolfing Structural Integration, Movement Education, Writing, Filmmaking

Companies

Rolf Institute

Interests

Dance, music, video production, writing, dancemeditation.

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