Newcastle Tai Chi
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Yang Cheng Fu form (section 1)
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81 views
Sifu Waller performs the Yang Cheng Fu form taught to him by the late Peter Southwood between 1990 - 2010. This form uses the natural, upright stability of the skeleton and...
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Staff play
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79 views
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Sword drill demo
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111 views
A sample of sword drills offered to students interested in exercising with a heavy weapon.
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Internal Kung Fu website
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178 views
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Long jing - palm
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57 views
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Double palm change
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94 views
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Baguazhang: single palm change
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115 views
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Self defence
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409 views
A playful demonstration of self defence in which Sifu Waller shows the absolute necessity of small circle responses. The student attacked spontaneously. There was no choreo...
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Full circle qigong
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184 views
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