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Double jab left hook left uppercut combo
nemesismartialarts
153 views
Double jab left hook left uppercut combo padwork fitness nemesis house of pain
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Nemesis House of Pain Training
nemesismartialarts
234 views
Some of our padwork towards the tail end of the session after 75 burpees, collapsing push ups, crunches, burpees, squat stars and squat thrusts.
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WKA Worlds 2010
nemesismartialarts
704 views
Just some of our best bits from the WKA Worlds 2010. Gio, Alex, Chris and Becky
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Nemesis Vs Southeast Academy
nemesismartialarts
1,090 views
Nemesis martial arts vs Southeast academy at High Wycombe Judo Club
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Volume III: "Nemesis Elite Squad Training" March
nemesismartialarts
666 views
Nemesis elite squad training with steve chris matt pete andrew mark phil.
Chris: White head guard camo trousers
Steve: Blue head guard and white top
Mark: Black head g...
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Pete Felix in one word
nemesismartialarts
348 views
Just some of the students asked to define Peter Felix in one word. Took a few attempts for a few people (Rich) but we got a few in the end who weren't camera shy.
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Volume II: "Nemesis Elite Squad Training" February
nemesismartialarts
364 views
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Volume I: "Nemesis Elite Squad Training" January
nemesismartialarts
527 views
Nemesis Elite Squad Training start of 2010 season.
(I own no rights to this music so please inform if I need to take it down or mute it. Easy done!)
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Pam's form at the Watford Open
nemesismartialarts
129 views
Pam performing her form at the Watford Open 2010.
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Oli Copeland
nemesismartialarts
94 views
Oli Copeland at the Watford Open
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