Chaîne de negrodecompton

The weather has been pretty good lately, so I decided to train outside instead. I'm kinda out of shape right now, I'm not able to get the same work...

Some old school footage of Alex Bartlette and the Calypso Tumblers in New York City. During their time in NYC, they street performed at Battery Pa...

Begin to be now what you will be hereafter. Even if you fall on your face, you're still moving forward.

Video by: http://www.youtube.com/user... and my

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I did a shoulder workout at lunch, then played around with handstands at the gym in the evening... here are a f...

Download the song off iTunes!

http://itunes.apple.com/us/...

Make sure to check out the making of thi...

Clips from our travels throughout the year of 2011. Was an amazing journey. We're all really looking forward to our new trips planned for this year...

Strictly Bartalk as always brings you a behinds the scenes look at the underground fitness phenomenon "The Bar-Club"

My birthday- Training, beach, hangin out with my gf and dog. One day of filming and editing... Thanks to all the kind messages on facebook, and yo...

Enzo G. Castellari, cult Italian director of 70's exploitation movies, introduces us to a hidden treasure taken from his filmography, Milano Kalib...

Some dance to remember. Some dance to forget. But only Orlando Magic forward "Hedo Turkoglu" dances for party animals everywhere. And only one team...

Trying to improve my ring muscle-ups now, aiming to pull as straight up as possible, with minimal forward lean making the movement more fluid. With...

Here iam at it again...Hopefully the last before the official release.

Got it on lock except for display of 4-5 pullups short due to their sluggish...

Just doing some spins. I haven't done these in almost a year!?...BarStarzz!

Zef inspired me on this one! I'll upload another video next week doing more reps....I was kinda tired...Lol!, BarStarzz salute!....

After a number of requests, here's the vid posted on January 1st 2012 of the last set of the year on FB for YT in better quality and a couple edit ...

A display of my recent progression over the last year.

Hope you enjoy!

Twitter contact - @TimothyShieff

www.stormfreeun.com

Music by Sackcloth F...

*Please watch in high quality, I bought a half decent video camera for a reason lol*

Been training a lot of random things at gym lately so thought...

кадр

2011-2012

Посвящается любимому увлечению!

на видео: Виталя Гуменный

отдельное спасибо С.Еремчуку и Д.Скарлату:)

Ewa and Penny are two dedicated B-B in training in our Bar-Barians class!

Here's their go at February's Partner Challenge - The Ladder.

9 sets c...

For Bday woke up early and took a walk around the neighborhood looking for a different spot to represent each B-B worldwide. Enjoy!

After a number of requests, here's the vid posted on January 1st 2012 of the last set of the year on FB for YT in better quality and a couple edit ...

go back to straddle planche push up with isometric hold on the top :)

http://www.elasticsteel.net...

Featuring.

Hannibal for King,

Hit Richards,

Calisthenics Kingz,

Al Kav...

Секция паркура и акробатики "YourWays" - http://www.yourways.ru/

Одежда для паркура - http://store.underways.ru/

Паркур в России - http://underways...

The song: This is war is about my injury, I'm in war with my shoulder but I still gonna try to give you guys some nice moves!

http://www.passion4professi... PRESENTS: 8 Min Abs Workout, how to have six pack. The workout has been designed to specifically work on the abdo...

I tried to do them in the best possible cleanest way.

Subscribe, there are more to come. :)

Thanks.

this is are new team the show offs for info

joshua the phenomenal 1 delgado 1347 698 9006 jdelgado5304@gmail.com

kevin the whole f'n show davidson...

This is a video of us with our new bar...Thanks to maris for providing us the plans of it..salute... Now we can have barbara anytime anywhere :) 1 ...

как всегда ничего нового,отжимания,подтягивания (примерно такие подходы делаю на тренировках)...

Inspired by :

Иван Козачок

Денис Минин

Евгений Козырь

Богдан Корженевский

Максим Малюков

Александр Борисов

Bartendaz

Calisthenics Kings

Bar Barian...

Inspired by :

Иван Козачок

Денис Минин

Евгений Козырь

Богдан Корженевский

Максим Малюков

Александр Борисов

Bartendaz

Calisthenics Kings

Bar Barian...

Here's my Showreel for 2012. I've worked hard on this one and its taken months and months to film all the footage. However I've finally got it re...

http://twitter.com/incitefi...

Aim to do 2 rounds as quick as possible.

Wide push ups

Push ups

Close push ups

Forearm push ups

Diamond push ...