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Day 3: Base Training
nathanvermont
103 views
Day 3 of my triathlon base training vlog.
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Day 2: Base Training
nathanvermont
27 views
My second day of base training for the 2012 season.
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Day 1: Base Training
nathanvermont
24 views
The first day of my 2012 base training.
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My Custom Wavefront Lasik Experience: The Update
nathanvermont
554 views
An update on the condition of my eyes, months after the surgery.
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A Personal Perspective; Working out, Triathlon and the Mental Approach
nathanvermont
392 views
Working out and fitness aren't mutual exclusive, nor does one necessitate the other. Sometimes the most difficult thing to do is find balance in a world that is pulling yo...
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Barbell Curls for Mass
nathanvermont
386 views
Video I shot of myself doing barbell curls in 2011. Great video showing my development and how it was obtained.
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How do I know I'm ready to race?
nathanvermont
75 views
Thinking about doing your first triathlon or moving to a longer distance? Depending on how competitive you want to be it may not be as daunting a feat as you may think.
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Triathlon Swimming Tips
nathanvermont
89 views
I talk about triathlon swimming and what to expect.
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Transition to Triathlon
nathanvermont
71 views
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Diet
nathanvermont
400 views
Talking a little about my diet both this year and during my training last year.
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