Nate Rogers
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3 weeks ago -
1 month ago
Eunice High Pulls
At this moment in time all its about is getting the explosive movement and driving the bar up as high as possible. With that i will look to get the...
natedogster17
uploaded
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1 month ago
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1 month ago
Ellie
At this moment in time all its about is getting the explosive movement and driving the bar up as high as possible. With that i will look to get the...
natedogster17
uploaded
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1 month ago
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1 month ago
Ellie
At this moment in time all its about is getting the explosive movement and driving the bar up as high as possible. With that i will look to get the...
natedogster17
uploaded
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1 month ago
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1 month ago
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1 month ago
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1 month ago
Juggernaut Training Systems-Dwain Chambers Jump Squats
4/20/09 Dwain Chambers performing jump squats with 405 lbs. JTSstrength.com
natedogster17
commented:
@Flyyyy he cant be doing to much wrong when he is running the times he is running. He is moving a heavy weight as quickly as possible, making it a high impact high velocity movement. That makes it beneficial.
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1 month ago
Party
natedogster17
added to a playlist
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Diddy Feat. Ludacris - Tomorrow Tonight + DOWNLOAD
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Gym Class Heroes: Stereo Hearts ft. Adam Levine [OFFICIAL VIDEO]
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Jason Derulo - Breathing (Official Video)
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Jason Derulo - Don't Wanna Go Home (Official Video)
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Jennifer Lopez ft. Lil Wayne- I'm Into You Lyrics
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K City J Watts Whats Your Name + Ringtone Download
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Labrinth - Earthquake ft. Tinie Tempah
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LMFAO - Party Rock Anthem ft. Lauren Bennett, GoonRock
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Lupe Fiasco - The Show Goes On
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1 month ago
Dappy - No Regrets (Lyrics) *HD*
Honours for this video:
#68 -- Most Viewed (This Week 19/09/11) -- Music
#45 -- Most Viewed (This Week 19/09/11) -- Music
#148 -- Most Viewed (This...
natedogster17
favorited
About Nate Rogers
Went the bar hits the mid thigh keep the arms relaxed and let the the hip and legs drive the bar up. Otherwise great work!