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Squats 285 3x10
nateakabear05
22 views
Nothing heavy yet! No pain regardless and form feels smooth and solid. I feel explosive at the top of the movement again. Going to start going heavier once I hit 315x3-4x10
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Deadlifts (building my strength back!)
nateakabear05
88 views
Some singles, heaviest stuff I have done in a while.
315, 335, 365 and 385
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Relearning how to squat
nateakabear05
26 views
Looks similar to my old squats but I guarantee it feels much different. A lot more hamstring tightness and lower back tightness. Doesn't hurt like before. Feels much harder...
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PL Squat Form Check
nateakabear05
68 views
Powerlifting squat form check.
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Random Snatch Attempts and Overhead Squats
nateakabear05
16 views
Giving the snatch a go... plus overhead squats. Random weights. Nothing above 115 lbs.
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squats1.wmv
nateakabear05
78 views
Squats 365x3 405x3 445x3x1
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squats
nateakabear05
47 views
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Squats
nateakabear05
45 views
415 for 7 reps
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Squats 405 and 315 for reps
nateakabear05
41 views
Squats.
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Squats
nateakabear05
68 views
425x5
Few of them looked borderline high.
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