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Natalie Jill

Chair Workout for LEGS | Leg Exercises with Natalie Jill!

1,550 views 3 days ago
Give me 7 days to teach you the habits to change your life FOREVER! Go to http://7DayJumpstart.com to get started.

Today, we are doing a Chair Workout for LEGS!
Grab a chair- any chair. Using your OWN bodyweight!

Working GLUTES and LEGS. Keep your CORE and ABS tight!

Visit me anytime at http://NatalieJillfitness.com
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Be Happy Healthy Fit! with Natalie Jill Play

Workout with me! Watch my Be Happy, Be Healthy, Be FIT videos and learn how to progress your workouts! A new episode is uploaded weekly. Make sure to comment on the videos and let me know what you would like to see or learn next!
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