1 year ago
^^^Available NOW!! Getting Started CALISTHENICS E-BOOK!!!https://www.facebook.com/fr...
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca http://www.metroflexlbc.com/
^^^Check out for more inquires!!
Filmed and Edited by Kenny Hanhttp://www.kennyhan.com/
MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)