Vegetable oil and canola oil are so bad for you. Oxidized polyunsaturated fatty acids are toxic. Butter/ghee and coconut oil are much healthier/safer options for frying. Saturated fats are much more heat stable.
This is the same old bull crap status quo. This program does not represent Gary Taubs's ideas. It's the glutton & sloth paradigm all over again and the continued villification of saturated fat.
Vegetable oil and canola oil are so bad for you. Oxidized polyunsaturated fatty acids are toxic. Butter/ghee and coconut oil are much healthier/safer options for frying. Saturated fats are much more heat stable.