mymarathontraining

Last year, December 2007, I ran my first marathon. For those who don't know, the distance of a marathon is 26.2 miles. My time was 5:07 (Five hours and 7 minutes) So this was just under an 11 minute mile. This year, my goal is to shave off a half-hour, running it in 4:30, which is around a 10:20 mile minute.

I am creating this Channel to log my training progress and hopefully encourage others while sharing my experiences, understandings, challenges, skills, and whatever else I come up with, with other first timers so that perhaps they can know what to expect when training for a marathon. Mostly, it's just a video journal for myself and if someone benefits from watching it, that would be great!

less