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@LamontCJ Stress can be a big factor with IBS (school) but you are doing the right thing staying hydrated (be sure it's filtered water) and eating right and avoiding junk food. I would say to take a look at high quality probiotics and a nutrient rich superfood supplement.

IBS is treatable with an all natural process that does not include medications or other invasive procedures. I am fully recovered and have been so for over 10 years. The answer involves a plant based diet, probiotics and food enzymes, and a nutrient rich supplement like blue green algae.

This is really great advice. I would recommend anybody with IBS to follow these

recommendations. I found after starting an all natural supplementation program that I didn't crave any of these negative influences anymore. I found probiotics to be a vital part of my getting well again.

@julicarodani I'm so sorry to hear about your situation. You really need to get probiotics into your system to bring back the microflora in your bowel. I know what a struggle it is to live with IBS, I struggled for 4 years and it was an awful experience. I luckily found a solution that gave me re...