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Quick Click - Sleep with David Norie
myfitnesschannel
188 views
http://www.myfitnesschannel.com
David Norrie talks about how to make sure you're getting healthy, uninterrupted sleep.
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Wildwood Beach Ultimate Frisbee Highlights 2008
myfitnesschannel
3,011 views
http://www.myfitnesschannel.com
Highlights from the 2008 Wildwood Beach Ultimate tournament in Wildwood, NJ.
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Rodney the Soon-to-Be-French Chef - Tarte Tatin
myfitnesschannel
884 views
http://www.myfitnesschannel.com
Rodney shows us how to make the French dessert Tarte Tatin. It looks, smells, and tastes delicious.
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Rodney the Soon-to-Be-French Chef: Pasta
myfitnesschannel
169 views
http://www.myfitnesschannel.com
Rodney the Soon-to-Be-French Chef shows us how to make delicious pasta with free tamatoes and seasoning!!
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Rodney the Soon-to-Be-French Chef - Salad
myfitnesschannel
262 views
http://www.myfitnesschannel.com
Rodney Recor, the Soon-to-Be-French Chef shows us how to make a delicious and healthy salad as well as your own fresh dressing!
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Sean Keeps It Simple - Lunges
myfitnesschannel
352 views
http://www.myfitnesschannel.com
Sean Barth shows us how to properly do lunges in our exercise routines. Its not that bad when Sean shows you how to do it.
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Sean Keeps It Simple - Shoulders
myfitnesschannel
123 views
http://www.myfitnesschannel.com
Sean Barth keeps it simple as he describes fun and easy exercises that work the shoulders.
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Sean Keeps It Simple - Biceps and Triceps
myfitnesschannel
591 views
http://www.myfitnesschannel.com
Sean Barth shows us simple and easy ways to work the biceps and triceps.
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Sean Keeps It Simple - Fitness Position
myfitnesschannel
362 views
http://www.myfitnesschannel.com
Sean Barth shows us the proper fitness position for exercise. He keeps it simple and keeps it fun in Manhattan Beach, CA.
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Well West Hollywood Walk
myfitnesschannel
45 views
http://www.myfitnesschannel.com
Judy Waller joins the team from Well West Hollywood, promoting health and fitness in the area, on a morning walk unveiling several new spon...
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