myfatlossexperiment's Channel

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Juice fast completed!!! Week #16 myfatlossexperiment 205 views
Juice fast update Week #15 myfatlossexperiment 376 views I've done some types of fasts in the past, but never one of pure veggie and fruit juice..., and boy this is hard!
Is there a 12-step program for junk food? Week # 14 myfatlossexperiment 57 views This week was really tough. I was detoxing from the previous week's junk food binging and I paid the price for it. But it was still a good week.
I am concerned at how hard this has been lately. Week # 13 myfatlossexperiment 55 views This week has been a real eye-opener as to how important eating well. I'm a little scared at struggling to get back, but I have no other choice if I want to be healthy.
Do you like salsa? Week # 12 myfatlossexperiment 37 views Whenever you have a good week I feel we are entitled to the spoils of war.
Movie popcorn is yummy. Week # 11 myfatlossexperiment 39 views I needed a break and I took it, but I still am motivated and will remain so.
I have a GIVEAWAY!!! Week # 10 myfatlossexperiment 58 views I looked back at the previous week to see what went wrong and I figured it out. This week was much better.
Weight loss is frustrating! Week # 9 myfatlossexperiment 69 views Weight loss is hard. And whenever we have a setback we are reminded of this. I was feeling a bit down but after looking at the positive my attitude changed.
Oh yes!!! Week # 8 myfatlossexperiment 61 views I stumbled a few times but still lost weight, so is diet is working so far even when I haven't followed it to the letter.
Body Shots myfatlossexperiment 94 views Here are the body shots I should have put up 8 weeks ago.

About Metabolic Typing Diet

Educational

Created by

myfatlossexperiment

Latest Activity

Feb 11, 2012

Date Joined

Feb 20, 2011

About this user

Height: 5'8"
Goal weight: 170lbs.
Starting weight: 260.6 lbs.

Week #1 (2-27-2011) 256.0 lbs................-4.6lbs.
Week #2 (3-06-2011) 252.4lbs.................-3.6lbs.
Week #3 (3-13-2011) 253.4lbs................+1.0lbs.
Week #4 (3-20-2011) 248.4lbs.................-5.0lbs. Week #5 (3-27-2011) 246.6lbs.................-1.8lbs.
Week #6 (4-03-2011) 244.4lbs.................-2.2lbs.
Week #7 (4-10-2011) 242.6lbs.................-1.8lbs.
Week #8 (4-17-2011) 240.6lbs.................-2.0lbs.
Week #9 (4-24-2011) 241.2lbs................+0.6lbs.
Week #10 (5-01-2011) 238.6lbs...............-2.6lbs.
Week #11 (5-08-2011) 240.2lbs..............+1.6lbs.
Week #12 (5-15-2011) 236.4lbs...............-3.8lbs.
Week #13 (5-22-2011) 239.0lbs..............+2.6lbs.
Week #14 (5-29-2011) 237.2lbs...............-1.8lbs.
Week #15 (6-05-2011) 235.0lbs...............-2.2lbs.
Week #16 (6-11-2011) 234.8lbs...............-0.2lbs.
Week #17 (6-18-2011) 238.6lbs...............+3.8lbs.
Week #18 (6-26-2011) 240.0lbs...............+1.4lbs.

WEIGHT LOSS to date:.............................-20.2bs

WEIGHT LEFT TO LOSE...........................70.0lbs.

Hello everyone! Thank you for visiting my channel. I came to a decision in my life, and that is to change it for the better once and for all. I'm sick and tired of feeling sick and tired, so I am taking a stand and changing the way I eat, the way I act and the way I think. I have designed a meal plan, an exercise plan and an overal lifestyle change. As the weeks go by I will be telling you all the details of what I am doing and how it's going. I appreciate and welcome any helpful tips. Thank you in advance.

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