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I Support the Wellness Revolution
my100poundmeltdown
149 views
http://helpsupportwellness.com/ A quick update from me and encouragement to join in the cause and sign the petition for a Wellness Revolution supporting the Chicione Famil...
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Non Scale Victory- I am Smaller Than I was on my Wedding Day!
my100poundmeltdown
223 views
http://my100poundmeltdown.com/ Today is my 7 year wedding anniversary and I am officially "smaller" than the day I got married!
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I AM BACK!
my100poundmeltdown
160 views
http://my100poundmeltdown.com/ I am back from my vacation and visit for 4 weeks in Canada with my family and friends.
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Marathon of Health 5K
my100poundmeltdown
130 views
http://marathonofhealth.com/ This video is a documentation of my FIRST 5K I participated in with Marathon of Health a family running across Canada and the USA to raise awa...
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Marathon of Health- 5K Training- Happy 4th of July
my100poundmeltdown
107 views
http://marathonofhealth.com/ I completed my VERY first 5k/3.1 miles on the treadmill today! In this video I talk about how proud I am of myself.
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Countdown to Visit Home Day #8
my100poundmeltdown
81 views
http://my100poundmeltdown.com/ This is an update video to my "mini" challenge and countdown to a visit "home"
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What is 7 Minute Workout
my100poundmeltdown
294 views
http://7minutequeen.com/ This video is a recorded LIVE webcast from the founders of 7 Minute Workout Joel Therien and Chris Reid. They explain how 7 Minute Workout starte...
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Marathon of Health
my100poundmeltdown
98 views
http://marathonofhealth.com/ In this video I talk about the Chicoine family and their 9 month marathon of running across Canada and the USA, husband, wife and their 6 chil...
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Countdown to Visit Home- Day #1 with OOTD
my100poundmeltdown
69 views
http://my100poundmeltdown.com/ In this video I talk about a mini challenge I have set for myself as I am approaching a visit "home".
This is also a response video to http:...
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7 minute Workout- This is the Program that Has Changed My LIfe!
my100poundmeltdown
182 views
http://7minutequeen.com/ In this video I talk about the program I have been involved with for the last few months. To learn more about the program please visit my blog.
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