muzimuzi
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Devon's challenge - bench press bodyweight for reps (34) ALMOST 35!!
muzimuzi
195 views
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Devon's curl challenge 1/2 BW. 152. 76 on the bar - 24 reps
muzimuzi
204 views
so the weights are bar + 10 + 5 each side and two clamps. four clamps are around 600grams which is just bit over one pound.slightly more than 76 pound on the bar on BW 152
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Sling-shot Weighted dips. 190X15 reps, Massive PR!!
muzimuzi
202 views
I was thrilled to upload a dipping video. i think i have quite imperssive stats. the slingshot has been GREAT help to increasing my dips power and i recommand it to ANY1 se...
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My weight after the workout.
muzimuzi
76 views
68.40=150 pound. next time ill put 300 on the deadlift and 75 on the curl. i thought i had bit more weight in me i sure seem much bigger lol
I was about 68.75 without shoe...
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80 pound curl @ 151 (bit over 1/2 BW) Devon's curling challenge 22 reps
muzimuzi
119 views
We dont have free-walls in the gyms. i couldnt find a "vaild" spot where i can curl against but a straight chair. i tried doing it earlier and got shouted when i did it aga...
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The deadlift weight.
muzimuzi
50 views
My dumass friend forgot to continue shooting after i finished the set... so i had to make a seperated vid. I'd understand if you think im lying. but then again im sure next...
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Deadlift 305x17 reps @ 151 - Devon's challenge!
muzimuzi
157 views
No doubt devon is stronger than me. i had to drag my weak ass all the way up from the 13-14th rep to 17 and i nearly puked after... i was also dizzy and lightheaded for lik...
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Asissted slingshot bench press
muzimuzi
401 views
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challenge : DB bench press the 90s for max reps! (read descrp)
muzimuzi
266 views
In this challenge its not about bodyweight, any1 can try and beat my record (21 reps) nothing amazing but yea it was nice, so whos gonna answer it?
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BW bench squat for reps @ 158
muzimuzi
193 views
So i decited to check how many reps i can get with BW box suqat like and it wasnt deep inuff i guess but we dont have lower benches so it had to do, sadly i only got 53 bea...
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