yeah man i do weights and sit ups for 2 hours, im quite small 10st ,but i am pretty strong and lean, ive realised i do too much and im gona up the weight and cut the time for 1 hour and for three days a week, im also going to include red meat to my diet, thanks for you advice.

lol 22 killos at each hand, you cant even take 3 kills, your just a littel kid, look retated

yes i am 15 end if you try to fucking with mi i... end i have working out in a gym (GYM) FUCKER i have working out at home in some yers

Heya, check our video clip for the song "Sleep"

I hope you like it...if you do, add to your favorites (you can add us as a friend too) :o)

Bye bye


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Desolate Ways band
www.myspace.com/des0lateways
www.desolateways.com

Also check for more music videos: www.youtube.com/emanuelseagal

Thanks for subscribing to me... although i might not have alot of videos lol
=]