musclebomber1's channel

whats up guys!! The time is here!! its March 5th !! and Im starting my cut 14 weeks out!! from my first bodybuilding show which is on June 9th!! wh...

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Organized team sports arent as good for exercise as you might think! This study from UCSD and SDSU showed that only 25% of kids involved on soccer...

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Cover model and TEAM Optimum Nutrition Athlete, Rob Riches, shows how he trains to develop and strengthen his core to reveal six pack abs. Filmed j...

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Excerpts from more than 3 hours of bodybuilder video footage that will be added to MostMuscular.Com ULTRA Plus during March, 2011. ULTRA Plus membe...

In order to 'get thicker lats', bodybuilders need to pay particular attention to workout form. Specifically, it's proper form on rowing movements t...

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April 2010 - Casualties of War 2: Rudy Luna defeats Stafford (who feigned an injury in an attempt to get out of the match), but is robbed of the Wi...

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"Rabid" Ric Ellis defends the WCWC Heavyweight Title against one of SoCal's standout stars, PWG's Ryan Taylor!

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