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Cooking experiment: Buffalo, sweet potato, and veggies slow
mstickel
5 views
http://thehealthier.me I put together a concoction in the slow cooker today before working out this afternoon. Here's a quick rundown of the recipe and a taste test.
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Green Chili Burgers
mstickel
37 views
http://thehealthier.me A quick demonstration on how to make the Green Chili Burgers from the Primal Blueprint Cookbook
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Peanut Butter Berry Shakeology recipe.
mstickel
11 views
http://thehealthier.me Today I try out a new Shakeology recipe with a slight variation. The recipe is Peanut Butter Berry and you get to watch me taste it for the first tim...
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Free P90X workout
mstickel
27 views
http://thlthy.mr/r/tbbcoach The first person to enroll as a preferred customer with that link will get a free copy of Tony Horton's Plyocide workout. You must enroll before...
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Why you need to go to Super Saturday
mstickel
1 views
Super Saturday is a great way to get your motivation back and brainstorm with local coaches.
If you want me as a free online fitness coach, email me: mike[at]thehealthier.me
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RevAbs: Rev It Up review
mstickel
45 views
http://thehealthier.me Here's a quick review of RevAbs Rev It Up. mike[at]thehealthier.me
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Bored with your workout?
mstickel
4 views
http://thehealthier.me Everyone gets bored with their workout schedules occasionally. That's when you need to mix it up and try something different.
Remember, I do free on...
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Post Insanity Plyo Cardio Circuit
mstickel
16 views
http://thehealthier.me Holy crap! This workout was a killer! Especially after working out my chest and back yesterday. Remember to drink your Recovery Drink ( http://thlthy...
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Insanity Plyo Cardio Circuit Warmup
mstickel
6 views
http://thehealthier.me Wow.
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My 3-day Shakeology Cleanse results
mstickel
78 views
http://thlthy.mr/r/3daycleanse
http://thlthy.me/r/myshakeology
Today marks the end of my latest 3-Day Shakeology Cleanse and I've lost 5 lbs! Tomorrow a new round 90X. Br...
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