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2 days ago
Bad Girls!
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://b...
charliejames1975 • 48,706 views
msbarb1
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4 days ago
Tone Waistline & Get Rid of Cellulite Workout
Viktoria Telek www.ViktoriaTelek.com
Personal Trainer Fitness Model Master Boot Camp Instructor
Beginner - Intermediate Workout for burning Calorie...
viktoriatelek • 1,613 views
msbarb1
commented:
how much rest between rounds???
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4 days ago
Get In Shape: First Rule by Zuzana Light 2-20-12
I have been working out again on a regular basis doing my Zwow's and paying attention to my diet. I feel amazing and I really wanted to share with ...
ZuzkaLight • 34,222 views
msbarb1
commented:
@Aminazin11 please Z tell us what going on with Erin, I did a Burpee for her today
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1 week ago
How to crochet hook your dreadlocks :] yeah baby
welllllll how to use your crochet hook for general maintenance, and getting loose hairs on loose or new dreadlocks :]
sorry i look shittttt i thre...
xxzxczx • 151,344 views
msbarb1
commented:
I not sure why they would be controversy, other people besides black people have been wearing locs for 100s of years "other" such as the Vikings, who just happen to be Caucasian race. I like your locs and they look great on you. BTW I have locs and I'm black I have no issue with your beautiful locs.
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1 week ago
Whitney Houston - I'm Every Woman
Music video by Whitney Houston performing I'm Every Woman. (C) 1992 Arista Records, Inc.
whitneyhoustonVEVO • 3,260,553 views
msbarb1
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1 week ago
The Correct Way To Do Lunges For a Nice Butt
Your guide to get a bigger butt here: http://www.nowloss.com/how-...
If you're flexible enough & strong enough you can al...
inshape4u • 39,268 views
msbarb1
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1 week ago
Hyper Training Lab #24: Metabolic Challenge by Hyperwear
Http://www.hyperwear.com Welcome back to the Hyper Training Lab! This week, Master Trainers Britny Fowler and Lateef Johnson bring you a heart-rate...
hyperwear • 485 views
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1 week ago
WHEN WILL I SEE RESULTS!?
LIKE on FACEBOOK http://Facebook.com/SarahFi...
I get this question more than any other inquiry! Visit my website http://sarahfit.com for more ti...
SarahsFabChannel • 9,445 views
msbarb1
commented:
but can you do functional/and or body weight workouts every day???
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2 weeks ago
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2 weeks ago
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3 weeks ago
February Fashion Goodies...
REPETITIVE NOTE: 10 weeks away from my NPC Figure Competition. If my body offends you CLICK OUT OR DON'T WATCH THE VIDEO! STOP COMPLAINING TO ME AB...
LeobodyC5 • 3,126 views
msbarb1
commented:
I'm wishing you the best on you competition, you look good :)
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3 weeks ago
Best Butt-Toning Exercises From Celeb Trainer David Kirsch
FitSugarTV: http://FitSugar.com
Facebook: http://facebook.com/FitSugar
Twitter: http://twitter.com/popsugartv
Famous for helping Heidi Klum bounc...
popsugartvfit • 7,538 views
msbarb1
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3 weeks ago
Enviable Abs Workout
Enviable Abs Workout
10 - Wood Chop
10 - Oblique Blasts
10 - Crunch Punches
3 - sets of 5 Plank Pulls
5 - Plank w/Three Knee Tucks
10 - Side Plank ...
seejanesweat • 687 views
msbarb1
commented:
Your dog was looking like "what's she doing to my couch" then playful ran away, how cute was that. Very nice workout...I also workout with my dog around. :D
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3 weeks ago
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3 weeks ago
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1 month ago
POP Kicks: Total Body Cardio Kickboxing Workout
http://www.blogilates.com Total body kick boxing workout with Cassey from POP Pilates and her sister Jackelyn, certified kickboxing instructor!
WA...
BlogilatesTV • 54,391 views
msbarb1
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Casey I think your sister loves you....but she was trying to kill you with that routine LOL, you two are so much fun togather. :D
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1 month ago
The Kettlebell Snatch is the Posterior Chain Powerhouse
http://www.facebook.com/Str...
The kettlebell snatch works the entire backside of your body (posterior chain) from head to toe and is the perfe...
StreamFITtv • 1,168 views
msbarb1
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1 month ago
Zuzana Light - Positive Attitude 1-23-2012
I believe that Positive Attitude is the key to our happiness. Your attitude is something that you are in complete control of no matter what's goin...
ZuzkaLight • 69,970 views
msbarb1
commented:
Thanks Zuzana what you are saying is too true, life is short and time go fast. Positive energy is really what life should be about
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1 month ago
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1 month ago
Zuzana Light - ZWOD #1 1-20-2012 (PART II)
Every week Zuzana Light will give you new ZWODs (Zuzana's Workout of the Day). Remember to track how long it takes you to complete each workout the...
ZuzkaLight • 95,534 views
msbarb1
commented:
I just did this workout....LOVED it !!!!!! please continue to do "real time" workouts. keeping basic with limited equipment. Body weight workouts are the best.
Thanks so much for sharing Z
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1 month ago
How Low Can You Go modified Workout
How Low Can You Go? Mod. Workout
Sprawl
Bulgarian Split Squat
FWD Lunges
Alt. Kneel Stand Kneel
One Legged Squat
Stiff Leg Dead Lifts
Reverse Lung...
seejanesweat • 397 views
msbarb1
commented:
I second what MzRae210 said...I really want to thank you for sharing your workouts with us!
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1 month ago
Zuzana Light - Sneak Peak 1-20-2012
Here's a sneak peak of whats to come with Zuzana Light.. Get ready to change your life!! - Zuzana Light
http://www.facebook.com/Zuz...
http://...
ZuzkaLight • 151,293 views
msbarb1
commented:
Zuzanna Are you finally getting ready to make a workout Video?, looks that way to me basic on this Sneak Peek, I hope so....I know lots of people would buy it :D I like your shopping Videos to Z like gladitsnotme said
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1 month ago
Beautiful Monster Workout
Beautiful Monster Workout. Free workouts for women.
Pushup to Balance
Box Jump to Burpee
Prisoner Jump Squat Thrust
Elevated Plank Jacks
Turkish G...
seejanesweat • 752 views
msbarb1
commented:
It really is a BEAUTIFUL MONSTER workout, I did this workout last night this is a take no prisoners workout ...Jane you put the awe in awesome!!!!!
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1 month ago
Roxie Beckles NPC WPD - 13 Weeks Out - Power Circuit
13.5 weeks out from my first show of the 2012 season AND my debut in the new Women's Physique Division!
Ready to rock this party! This circuit is...
RoxStarFitness1 • 511 views
msbarb1
commented:
You're awesome and inspiring Roxie, do you work with a PT for your competitions or are YOU your own PT??
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1 month ago
Get Ripped with Body Weight Exercises
Body Weight exercises are perfect for losing weight and building muscle, doing body weight exercises regularly will not ...
Xcellfitnessindia • 29,360 views
msbarb1
commented:
@sensationmumbai I'm not sure if it's not for "girls"..... I'm a female I did it and loved it. I did 5 circuits :) with :60 rest between each circuits
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1 month ago
I Need A Dr.
Get that Rockin' body at home with Jamie. In Celebration of Dr. Martin Luther Kings birthday....I Need A Dr. is an intense HIIT workout that will g...
lvfirewife06 • 587 views
msbarb1
commented:
Welcome back, nice workout!!!
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1 month ago
Zuzana Light - My Butt Hurts 1-14-2012
Ouch!! Do your Muscles Hurt?? Cause mine do.. Did you guys enjoy the challenge that I posted on my Facebook http://www.facebook.com/Zuz... ?? C...
ZuzkaLight • 91,877 views
msbarb1
commented:
OMG Z, I'm so, so happy to see you and Charlie :) I really, miss you, your strong, but gentle beautiful spirit....You are my inspiration and you help me stay focus on getting fit and eating healthy. Take Care Z
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1 month ago
Squat,Curl and Press
One ofthe best exercise thatyou can do to reduce weight,reduce fat and tone up your muscles is Squat,Curl and Press.Its ...
Xcellfitnessindia • 19,422 views
msbarb1
commented:
Question I've been using my dumbbells could you show a variation with a barbell?? Thanks
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1 month ago
msbarb1
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1 month ago
BodyRockers Before & After
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://b...
charliejames1975 • 243,710 views
msbarb1
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1 month ago
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1 month ago
seejanesweat • 553 views
msbarb1
commented:
@lovejazzy805 I think you look good for any age~~~
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1 month ago
Threw It On The Ground
Download on iTunes: http://goo.gl/gcVR7
THREE T-Shirt designs!: http://goo.gl/jr4sY
So many things to throw on the ground! Featuring Ryan Reynolds...
thelonelyisland • 23,627,478 views
msbarb1
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1 month ago
Fat to Fit in 2012
Meet Gautam,Rohit and Vikram who had a great success with weight loss and lost 20 -50 kgs. Like all of us these guys wor...
Xcellfitnessindia • 129,859 views
msbarb1
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1 month ago
Shit White Girls Say...to Black Girls
Click to tweet http://clicktotweet.com/WV12B
Now, before you get all upset and call me a racist, This is a parody of this video "Shit Girls Say"
h...
chescaleigh • 8,340,244 views
msbarb1
commented:
Sorry you did do the one where they ask you if you know someone just because they're black, I just watched a second time, the1st time I was laughing so hard I missed the one about Tyrone Jerkins. Chescaleigh, you're sooooo funny a real star!!!!!
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1 month ago
The Back To Basics Workout!
Hi everyone! I have to tell you that I'm super stoked - yes I did just use that word! Why? Many of you have asked for 'real time' workout videos an...
AngryTrainerFitness • 996 views
msbarb1
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1 month ago
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2 months ago
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2 months ago
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2 months ago
Corset Workout for a Slim Waist (POP Pilates)
Ask Cassey questions at http://www.facebook.com/blo... or http://www.twitter.com/blog.... Read the blog for recipes and a workout index http...
BlogilatesTV • 55,959 views
msbarb1
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@wolvesblood1012 I don't know people are being unkind to her....but you do realize she's being paid to host, she not "helping us" for free