mrwilliam969's channel
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2 months ago
How To: Improve Your Flexibility
WARNING: My ankles aren't shown when I am explaining the stretches and my head is a little big cut off, Sorry! I hope everyone likes it! Tell me wh...
mrwilliam969
commented:
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4 months ago
Naughty By Nature-Hip Hop Hooray (With Lyrics)
Hip Hop Hooray-Naughty By Nature 1995 HQ
Lyrics:
(Vinnie)
You drew a picture of my morning
But you couldn't make my day, Hey!
I'm rockin' and y...
mrwilliam969
commented:
I don't do beef...where's the lyrics???
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4 months ago
Malachi Z. York: We See You Too Black Devil
We See You Too Black Devil. Thank you to Ellueham for this video- http://www.youtube.com/Ellu...
Holy Tablets- http://holytablets.nuwaubia.......
mrwilliam969
commented:
Reality bites doesn't it. Only a fool ducks when the truth is thrown at them. This recording helped we.
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4 months ago
mrwilliam969
liked
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4 months ago
mrwilliam969
commented:
As a coach,sometimes describing a tumbling pass to a student is like trying to describe color to a blind person. So it helps as a coach to show them.Then we get the oooooh! That was a backhand spring back tuck punch front. They have that on the floor now.
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4 months ago
front walkover roundoff back handspring
I know my front walk over and back handspring weren't as pretty as they COULD HAVE been. But, other than that. This is me trying a front walkover, ...
mrwilliam969
commented:
From Coach Karriem.If you pause your tumbling pass at the 10th sec.into it you will see how your arms are bent in rotation. That makes it good...not perfect.Keep them straight and perfect.Let the other gymnast be good. Tumbling is about muscle control.However i did like the tumbling pass.Still be...
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4 months ago
gymnastics tumble
Roundoff - Back handspring - Whip - Back Handspring stepout - Back Handpsring 2x - Tuck ( this is not my house or garden - i wish it was tho ! )
mrwilliam969
commented:
@cream981 Don't let your past effect your future.You ever rode a bike,fell & hurt yourself,got back on & kept riding?Or while eating,you choked..then kept eating the same meal that was almost your last?You are a gymnast;not a tennis player,or golf player.We break things,not often,but it happens.C...
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4 months ago
44 yr old coach
round off, back handspring, back tuck
mrwilliam969
commented:
Proud of you. Stay strong with it. Keep having birthdays,but don't get old. I like that. I am Coach Karriem and i tumble and stretch daily. Don't let me be the only one. Thanks.
About mrwilliam969's channel
My name is Coach Karriem. I have been teaching tumbling and flexability to c.leaders for more than 25 yrs.Flexability means the ability to flex.However i never hear any mention that water is a major factor in this ability.Without your body having enough H2O in it,your muscles act like beef jerky....