mrmrgino1983's channel

@CoachShreck would switching to bare foot running shoes help keep this condition from returning???? any advice you may or may not have on this would be appreciated. i figured your a guy who knows wot he's talking about. i am currently an under pronater and was wondering if switching would make a ...

a tight it band is one of many causes of runners knee... so this might work for some people but make no difference wot so ever to others... to cure runners knee you have to identify the inefficiency in your own bio mechanics and put it right.... the single most effective piece of equipment for lo...

@RagePromotionz2011 nice one pal.... i had it years ago it was a stomper mate.... some guy who has a shop in manc says he can get it me jus waitin for him to get in touch... anyway thanks for uploading and keep ravin ha ha

maximes was fuckin sick in this era... breeze and domino used to rock it!!!!!!!!!!!!!!

@FreakTonightYoO1111 ha ha ha

put a shirt on you fucking ponce, your body shape aint good either your out of porportion so get a fucking grip you silly little twat

thats fucking disgusting. what an absolute fucking pillock

i never knew that toe touches were not a good stretch for the hamstrings thanks man

@Peyman77gt if you have had this for 5 months it has more than likely progressed into chondro malacia patella. is your knee 100 % better now or is it still bothering you?

@holigan4xxx take food supplements for cartilage production. the reason biking made it come back is probably because you were cycling in too high of a gear the harder you push the tighter the knee cap gets pulled in to the knee. you should be averaging 80 rotations per minute. also check saddle p...

there is absolutley no need to squat that much weight. really not good for you knees in the long run. plus they make your ass grow

@myboxingcoach nice work mate, they got the exact same bag at my gym as well as many others but that ones my favourite. i like yor videos too you know what your talking about

922 dislikes???????? this is guna be a top fight wot you all chattin???????

@muddwell no problem

wiley @ 4:46 sickness!

@jasonwins7 two causes of stitches. eiva drinking too much fluid directly before a run or eating too heavily before a run, everyone is different me personally if i eat a large meal i cant even consider a run for at least 3 hours. take this into consideration

@lgb3000 lol he will be back, i hope so anyway,

@zechs05 i agree juniors guna kick his ass cant wait for this

omg!!!!!!! thanks amir i needed a fuckin laugh ha ha ha to prove im the bestt pound for pound fighter in the world ha ha ha your not singin off the same hym sheet pal, get a grip! you have jus lost two belts and prescot knocked you out in 57 seconds, give ya head a wobble you stupid twat! nuff said

sonnen pasted silva in every round of this fight and silva got a lucky triangle choke in the 5th round, it was sonnen that deserved to win this fight!!!!!!!!!!

@mowmoh either you have a stiff neck already or your not doing them correctly. do some stretches for your neck and your back every day and you should feel some improvement. search stretches for neck and back pain on you tube tere are some good videos

@JoshB2501 same here cant wait

not bad for a beginner mate. you have a lazy jab when a jab is thrown it leaves your chin wide open so concentrate on getin that jab bak to ya chin as quickly as posible its not the jus the speed you throw it at that counts bro, also your stood pretty much str8 on to the bag stand as side on to t...

top tune

@12GAUGEtoyodome yeh he defo carryin sum extra weight there.... when he was in the ufc he was lookin pretty ripped due to strict diet and punishing conditionin routines..... he been eatin too much fried chicken lol

fuckin quality, i hate bullfighters! let the goring begin!!!!!!!

the crowd scream when the matador gets hurt but yet if he was sticking a sword in the bulls back they would of bin cheering????????????????? he got what he deserved there and im glad

@LaurieDrewMovies THE TAXI SCENE GOIN ON ABOUT TORTURIN PETER ANDRE HA HA HA HA HA HA QUALITY

whys their no other men in here ha ha ha quality