-
-
6 months ago
50 Hindu Pushups
Did a max test for my goal to reach 100 hindu pushups by the end of 2011.
Check out my year-long minimalist fitness experiment here:
minimalistfi...
proco5150 • 366 views
mrgoaliedean
commented:
Great video, what is the rest of your workout like? do you just do bodyweight exercises? I can get to 35 hindu push-ups and my shoulders give out,if you have any tips,could you let me know, do you do hindu squats also? thanks again for a great video.
-
6 months ago
How to Get Six Pack Abs Hindu Push-Up
http://six-pack-abs-4u.com How to get six pack abs.
Hindu Push-Up. Great stretch and works muscles from many angles.
midnite140 • 12,935 views
mrgoaliedean
commented:
Do you do hindu squats also
-
6 months ago
2nd Set of 3 Circuts of Battling Ropes, Hindu Pushups, Hindu Squats, Situps mixed
2nd set of 3 Circuts of Battling Ropes for 2 minutes, followed by Hindu Pushups, Hindu Squats and a mix of Sit-ups.
CraigFingrutd • 453 views
mrgoaliedean
commented:
No problem Im sure you have been busy, do you just do bw workouts? where did you get your battling rope at? Really enjoy your videos, hopefully you will make some more, Im a big fan of hindu squats and hindu push-ups. thanks again for your response, your workouts are great, thanks again.
-
6 months ago
combat conditioning review
A review of Matt Furey's combat conditioning book
jfatloss • 1,479 views
mrgoaliedean
commented:
Great review thanks how did the CC WORKOUT workout for you
-
6 months ago
Day 1/30 Combat Conditioning Royal Court Experiment
Talking about a 30-day Combat Conditioning experiment about an hour after a 15-minute workout of 30/30 work/rest intervals using the CC royal court...
stizzorm • 4,894 views
mrgoaliedean
commented:
I have the combat conditioning program myself, great video. how did your experiment workout, and how where your results, thanks for any info.
-
7 months ago
50 pull-ups 2/23/11 age 48
Pull-ups Mark Hastings Sea Scape Sports Club Aptos CA
50 Continuous pull-ups
drmarkhastings • 224 views
mrgoaliedean
commented:
Great video, do you just do bodyweight workouts only? what is the rest of your workout like?
-
7 months ago
pistol squats. 10 each side
after a long period of easing my knees into this, i can finally get my reps up. i hope it inspires some other calisthenics followers to not forget ...
radicaltyro • 95 views
mrgoaliedean
commented:
Great video, I want to be able to do some pistols, any tips on how to get started, thanks again for a great video
-
8 months ago
Upper Body Strength Training / My Bodyweight & Core Workout
Music: Clubbed To Death - Rob Dougan
This video is to show some variation of workout that can be done to strengthen the Upper Body section. It hel...
Last4Forever • 204,743 views
mrgoaliedean
commented:
Great video, could you give us a description of what the rest of your workout is like?and are going to make more videos? this is one of the best bodyweight exercise videos that I have seen, thanks again.
-
8 months ago
Pull-ups + Push-ups: a time-saving workout...
A brief, effort-requiring training of just 4 minutes...great lactate build-up both for the back and for the front muscles of the entire torso: 12 p...
antokindness • 197,312 views
mrgoaliedean
commented:
Antokindness, how do you feel about walking as an exercise, once again great videos, thank you again.
-
8 months ago
250 Squats
250 Squats for the Bar-barians forum
tunafish62 • 810 views
mrgoaliedean
commented:
Great video, do you just do bw squats for your legs or do you do weights also? Also what do you do for your ab work? thanks again.
-
8 months ago
Forum Challenge, October 2K10: Back To Basics II **2nd attempt**
My second attempt at October's forum challenge: Back To Basics II (17.10.2010. - 90 reps)
tunafish62 • 671 views
mrgoaliedean
commented:
Lee, great videos, do you just do bodyweight workouts only? and how many days a week do you workout? thanks
-
9 months ago
Old Guy Does 32 Pull Ups
I am 70 years old but can still do over 30 pull ups. I explain how you too can do it.
nerdbird100 • 24,135 views
mrgoaliedean
commented:
Great video, Im 52,and I can do 15, but at your age 30 pull-ups, thats truly great. What is the rest of your workout like? Do you do weights also or just bodyweight workouts? Keep up the great work, A terrific video.
-
9 months ago
About bench press and nutrition.
A little speech about big subjects.
antokindness • 2,363 views
mrgoaliedean
commented:
Thank you for the reply antokindness, push-ups seem to work pretty good for me , but I am going to try the decline, how do you feel about push-up bars? do you use them? thanks again for all your help.
-
9 months ago
4 minutes to a six-pack.
An effective way to train your abs: the first of my abs-video was for anyone, but this is more challenging and should be performed after some month...
antokindness • 26,738 views
mrgoaliedean
commented:
Another great video,antokindness, what exercises do you do for your obliques? thank again for the great videos.
-
9 months ago
L-CROSS AT 52-YEARS-OLD
4 L-CROSS PULLOUTS AFTER 52-YEARS-OLD
pritchardiamark • 959 views
mrgoaliedean
commented:
Graet job, do you also lift weights or just do bodyweight workouts? thanks again.
-
9 months ago
Tiger Push Ups
Tiger Push Ups/aka/Hindu Push Ups
daisydaly712 • 10,556 views
mrgoaliedean
commented:
Great video and form, what is the rest of your workout like?
-
9 months ago
my gym lol
hehe
lucriu • 605 views
mrgoaliedean
commented:
Great workout area, simple and close, what is the rest of your workout like, thanks for the video.
-
9 months ago
Bridging Gymnastics!
This is me years ago (maybe 2000?) doing some Matt Furey/Combat Conditioning neck work. Check out how skinny I am! LOL! Either way, I think Karl ...
nyctaoist • 9,559 views
mrgoaliedean
commented:
Great video, what is the rest of your workout like, and will you be doing a hindu squat video, thanks
-
9 months ago
Dand - Hindu Pushups Instruction
Dand, also called Hindu Pushup is a great workout for the developing upper body strength. Beginners can do 3 sets of 10-20 reps. For best results, ...
yogikanna • 33,151 views
mrgoaliedean
commented:
Thank you again for the reply, you should write a exercise book, in your video you explain the hindu push-up great, If you ever write an exercise book, I will buy a copy, take care.
-
11 months ago
Royal Court of Bodyweight Exercises
this it the royal court
oneminuteworkout • 47,556 views
mrgoaliedean
commented:
Great video, what is the rest of your workout like, or do you just do these 3 exercises?
-
11 months ago
Split squat: a challenging home workout
When you can't go to the gym to have a squat session, do this at home: a chair and nothing else is what you need.
You can stress each leg at a time...
antokindness • 8,134 views
mrgoaliedean
commented:
Thanks for the information Antokindess, I was wondering, do you do high reps or low reps in your leg workouts? you should write a book, with your background on exercise, I think it would be a great book. thanks again for all your information, take care.
-
11 months ago
Amazing 71 year old John Maulkin does 100+ ab wheel rolls
My old man is a machine. he alternates 100+ press ups and 100+ ab wheel rolls every day. the result of 30 years healthy living and a daily dose of ...
deerstalkerm3 • 40,319 views
mrgoaliedean
commented:
That sounds like a great workout John, do you do any running or any leg work like squats in your workouts? thanks again for your great information, take care.
-
11 months ago
How to do HINDU PUSHUPS & get ripped abs, chest, tricep workout
http://www.mediafire.com/?f... Download my free 16 page e-book. No email or sign up required. No marketing or ulterior motives... just...
shapeshifter1111 • 72,954 views
mrgoaliedean
commented:
Great video, what is the rest of your workout like? what other exercises do you do in your workouts?
-
11 months ago
hindu push ups
hehe
lucriu • 36,660 views
mrgoaliedean
commented:
That is a great feat doing 100 hindu push-ups, if you dont mind what do you do for the rest of your workout?
-
11 months ago
How to get ripped abs & tricep workout without going to the gym
http://www.mediafire.com/?f... Download my free 16 page e-book. No email or sign up required. No marketing or ulterior motives... just ...
shapeshifter1111 • 170,714 views
mrgoaliedean
commented:
Graet Video, if you dont mind what does your total workout consist of and what exercises do you do?
-
1 year ago
1st of 3 circuts of Battling Ropes, Hindu Pushups, Hindu Squats, Situps mixed
Circuts of Rope 2 minutes followed by Hindu Pushups, Hindu Squats and a mix of Sit-ups. This is the 1st of 3 sets all done non stop. Total time o...
CraigFingrutd • 1,291 views
mrgoaliedean
commented:
Craig, great workout video,is this your complete workout that you do? Also, what would you subsitute for the ropes if one does not have batteling ropes, thanks again for a great video.
You live in the bay area, I live in Pleasanton, I just do bw exercises only and they are great, great fitness blog