mr20nza's channel

Strange things are happening in this house...strange things indeed.

Part 2: http://www.youtube.com/watc...

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Paleolithic Parkour Powerhouse!

Ingredients/ Process

-handful spinach

-8oz unsweetened almond milk

-1/4 cup berries

-1/8 cup chia seed

-1/8 cup c...

Bacon Wrapped Snacks

Ingredients/Recipe

-1 lb All-Natural Bacon(not oscar myer, or the all natural brand)

- Organic apple

-Organic Asparagus

-Dat...

Ive been training Parkour/Freerunning for approximately 1 year and 6 months. This Past year has been the most interesting year of my life. Im happy...

Youtube seemed to have put glitches in the video so you can watch it glitch free on vimeo. http://vimeo.com/35517221

Marvin Ross let me borrow one ...

Play it with your family! Or your friends! It's educational! *

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The Paleolithic Ice Cream Bash

Ingredients/Recipe

-1 Banana

-1/4- 1/2 cup maple syrup

-1/2 cup almond butter

Process

-Place all ingredients in a...

WATCH IN HIGHEST QUALITY OR IT SUCKS! I used a version of Sony Vegas that didnt render in HD :( So all you have is 480 p... sorry...

First of all,...

Beefy Cabbage Roll-ups

Ingredients/Recipe

-1 lb ground beef

-1 can pasta sauce

- 5 carrots

-1 onion

-1 lemon

- 1/2 cup veggie broth

- 12 large c...

Christmas Ginger-Snap Kookies

Recipe

- 2 Eggs

-lots of cinnamon

-1/4 tsp of cloves

-1 tsp nutmeg

-2 tsp of ginger

-2 tbsp honey

-1 cup Almond butt...

Congratulations to the newest WFPF athlete Vinnie Coryell (member of team Aura Freerunning). He was a starring athlete in the WFPF AT&T Final Four ...

Recipe/ Ingredients

Paleolithic Nut Buster

[1 Serving]

Submitted by Adam LaPlante

-Superhuman Movement; Boulder, CO

This warm grain-free nut mi...

This video didn't really turn out the way we wanted it to at all. But I guess its decent. There were a lot of things we wanted to film but we didn'...

This is all from todays training! (October 21st, 2011). Found some random new stuff to do. Had a super blasty blast. I was also REALLY enjoying the...

2007-2008. The beginnings of our journey as friends. I had quite a few laughs putting this together; it's been a lot of fun.

Jerred and I videot...

Extrait de Banlieue 13

Passage avec MC Jean Gab1

"on t'a mal aiguillé, ici c'est pas Monaco, ici c'est Bagdag"

Follow Andrew Wood, Cory DeMeyers, Adam LaPlante, Jerred Endsley, Max Henry, Matthew Barnes, Robbie Corbett, Josh Yadon, Nicholas Zaleski, and Sha ...

The balcony you see in this video, has been a long standing symbol of mental discipline for me. My first day freerunning on campus (nearly 4 years ...

20 athletes took 90 seconds each to freestyle across obstacles such as cars, giant tires, mailboxes and a crane at Boston's City Hall Plaza in fron...