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Nevada City Kickoff Meeting
mpc2364
137 views
Weight Loss Presentation, January23, 2012 at Nevada City Club
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Grass Valley Kickoff
mpc2364
6 views
Mike speaking about the GV Kickoff meeting Feb. 1, 2012
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Big Mountain Ski Conditioning 2011
mpc2364
115 views
41 South Yuba Club members prepare for the 2011 Ski Season.
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Silver Sneakers at Big A
mpc2364
44 views
Gayle Lossman and the Silver Sneakers have lunch at the Big A Drive-in
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South Yuba Club/Monster Gym - Andy's weight loss
mpc2364
188 views
South Yuba Club member Andy Fietz explains how he lost over 80lbs in 6 months. To find out more please contact South Yuba Club at: info@southyubaclub.com or go to www.south...
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nc classic 2011
mpc2364
71 views
Thanks to all the volunteers, sponsors and riders who made this year's NC Classic Bike Race happen. Cheers, Monster Gym & South Yuba Club!
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Bob Swarthout
mpc2364
51 views
Bob Swarthout has been training for softball and is playing better than ever this year. He brings a great attitude and work ethic to his sessions at the Clubhouse. If you a...
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Rob Christie
mpc2364
299 views
Rob Christie small group personal training at the Clubhouse. If you'd like to train at the Clubhouse give South Yuba Club a call at 530 470-9100 or www.southyubaclub.com
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WOW #1
mpc2364
114 views
Lead Clubhouse trainer Kevin Bennett takes member Rob Christie through the Workout of the Week (WOW). These sessions take 16-20 minutes to complete and are extremely effect...
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Core Tension
mpc2364
272 views
Using alignment and breath to stabilize your core to increase durability and strength for safe training. The South Yuba Clubhouse specializes in small group personal traini...
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