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movasa17 favorited 2 months ago

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Pilates Rehabilitation : EP18 : Muscles that Balance the Hip

Christine shows a technique to strengthen the muscles that balance the hip.

4,974 views

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  Pilates Rehabilitation : EP15 : Working On Posture

  Christine demonstrates an exercise on the Clara barrel that can help lengthen the abdominal muscles.

  3,985 views

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  Pilates Rehabilitation : EP9 : Using Pilates to Combat Layer Syndrome

  Chrissy Romani-Ruby shows us some exercises on the Clara Barrel designed to help patients with Layer Syndrome.

  5,848 views

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  Spine Corrector.mp4

  This is a sampling of the Spine Corrector Barrel workout that can be purchased at www.staminaproducts.com. The workout features Marjolein Brugman a...

  4,725 views

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movasa17 favorited 6 months ago

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los amos en el desmadre

si no les gusta el puto video no lo miren a qui puros amos de nuevo leon y si no les gusta chinguen a su madre y ebitense poner comentarios pendej...

334,554 views

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  DURANGUENSE

  DURANGUENSE

  6,128,975 views

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movasa17 favorited 1 year ago

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Bachata Lesson

A basic bachata lesson in Suances.

923,704 views

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  Learn to Dance Bachata

  Teaches five steps in bachata.

  3,724,374 views

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