motivFIT - Body Blast Challenge
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Pyramid Leg Blast - Lower Body Pyramid Workout
motivFIT
48 views
Pyramid Workout for your lower body targeting the Glutes, Hips and Thighs
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Office Workout -Get Your Rump Out Of The Rut Workday Workout!
motivFIT
34 views
http://www.bodyblastchallenge.com - Stay fit at work by trying these office exercise for the entire body. Make workplace exercises part of your routine
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Tone Your Trouble Spots!
motivFIT
72 views
http://www.BodyBlastChallenge.com You want ripped abs, a firm buttocks, and toned thighs? These exercises will do the job. Now it's up to you.Today's workout will really hi...
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Rock'in Sexy Abs
motivFIT
99 views
Abdominal workout to develop those sexy abs and form that 6-Pack! Today's challenge focuses on the core, and while it won't give you and instant 6-pack, it will give you tr...
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One Up Challenge Part II
motivFIT
81 views
Today's Challenge will piggy back on last week's one arm & one leg challenge. By working our muscles independent from the others, you will be able to balance out the stren...
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One Up Challenge
motivFIT
36 views
Today's workout will challenge you. It will challenge your balance, your nervous system, your core, your musculoskeletal system, and your cardiovascular system. By doing ...
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Road Warrior Workout
motivFIT
73 views
Today's Body Blast Challenge at Home will show you how you can work out in a VERY small space without any equipment. This workout is ideal for those of you who have to tra...
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Hot Christmas Buns!
motivFIT
35 views
These 4 exercises simultaneously target the glutes, hamstrings, and abs for a fast & effective fat blast.
Join the Body Blast Challenge @ Home - http://www.bodyblastchal...
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This Is Not A Walk In The Park Workout!
motivFIT
81 views
This 12 minute high-intensity workout will burn your legs, abs and upper body. A total body workout for your shoulders, abs, chest, quads, hamstrings, and calves. This wo...
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The Bodyweight Challenge!
motivFIT
75 views
High Intensity Interval Training for Upper Body , quads, glutes, and hamstrings
Fitness Motivation With Results - Join the Body Blast Challenge @ Home Today
http://www.bod...
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