motiv8me's channel
Loading...
157
subscribers
81,796
video views
Uploaded videos
1-10 of 10-
Motiv8me Kettlebell Strength Conditioning
motiv8me
1,289 views
Kris at Motiv8me performing a core strengthening exercise - press-up to slow knees up and through, upright rows singles and doubles.
-
Motiv8me Kettlebell Burpee Variations
motiv8me
1,428 views
Kris at Motiv8me using 24kg kettlebells, one arm burpee to clean and jerk, two arm burpee to clean and jerk and press-ups....
-
Motiv8me Kettlebell drills
motiv8me
952 views
Kris at Motiv8me using 24kg kettlebells performing single arm then double arm knee to stand, incredible core strengthening exercise for all sports and fitness enthusiasts.....
-
Motiv8me Kettlebell Drills New '09
motiv8me
1,955 views
Kris messing about with a couple of 24kg poods.. double 2x 24kg KB jump lunges, 16kg single KB lateral to front lunge with woodchop, 8kg ballistic figure of 8 with lateral ...
-
Motiv8me Mix & Match KB Moves
motiv8me
442 views
Kris at Motiv8me performing a few alternative moves to original exercises... 24kg KB clean to torso twist to press, 24kg to press-upsrenegade rows
-
Motiv8me Boot Camp Killer Circuit
motiv8me
936 views
Ouch! Motiv8me's Kris performs a gruelling old skool training circuit. 20x sledge hammers, 10 metre 120kg tyre flips, 2x 15m rope pulls with 90kg kettlebells, 10 - 2x 24kg ...
-
motiv8me kettlebell single arm exercises
motiv8me
12,182 views
Kris at motiv8me displays a range of single arm 24kg kettlebell exercises
-
motiv8me kettlebell combinations
motiv8me
6,867 views
Kris at motiv8me displaying a small circuit nicknamed the "man-maker" and a standard swing with a twist using 32kg's and a 24kg kettlebell
-
motiv8me kettlebells two-handed exercises
motiv8me
12,523 views
Kris shows a display of various exercises using two hands with 24kg kettlebells
-
motiv8me kettlebell training
motiv8me
43,222 views
Kris at motiv8me shows a selection of exercises using 24kg kettlebells
Advertisement
About motiv8me's channel
more
less
Play all(10)