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Lifters will routinely undergo lumbar extension and external rotation in the hip, yet will never stretch these areas out. These are three solid str...
JLascek • 7,385 views
Matus Valent, Fitness Model and iFORCE Nutrition Athlete super sets his biceps at LA Fitness on November 29, 2009, one week following his competiti...
matusv11 • 46,712 views