Kanal tilhørende moos100
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Shoulder training
moos100
371 views
Military press and hang clean & press
Had an off-day and felt very tired in my core after last squatting session so form was off. Military presses felt very heavy but the ...
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Chin-ups
moos100
470 views
Checking my form in the chin-up. Wanted to see how much it was off.
5 x bw (126 kg) + 10 kg (Thought it's so dark, it's impossible to see)
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9x165 kg highbar squat
moos100
350 views
Couple of months old video of me squatting
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Fist 'n deadlift
moos100
324 views
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Highbar Squat 11 x 155 kg og 20 x 120 kg
moos100
244 views
28/8-11
11 x 155 kg PR + 5 kg
20 x 120 kg Rep PR
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Pushpress 9 x 110 kg
moos100
281 views
See title
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Pushpress 6 x 120 kg
moos100
52 views
See title
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Highbar squat 11 x 150 kg
moos100
318 views
11 x 150 kg highbar squat, no belt
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1. træning i CF hal.wmv
moos100
236 views
1. time training in the CF garage at my gym.
Wanted to do some high rep backsquat, but my back felt weak and tired (As you can see on the form) Decided to be somewhat sm...
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Goodmornings 6x150 kg
moos100
458 views
Form check
Guess I need less knee bend and maintain hip height
Comments are welcome!
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