@SUNBLAKCARBON666 That's mostly true in that the majority of vegans don't eat "...nothing but vegetable everyday.", we also eat lots of fruit, nuts and legumes. A vegan diet is just so obvious isn't it?! Makes you wonder why everyone doesn't give up eating all the animal product trash.
@rosepetal108 True, ALA conversion is low in humans. It doesn't matter however. Humans on veg*an diets still thrive. How?