moefro777's channel
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1-10 of 12-
New Tricks and stuff
moefro777
2,957 views
Just some new tricks I'm working on .
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Squat and Deadlift Form Check
moefro777
3,007 views
Just started doing squats and deadlifts as strength work for my lower body and I'm hoping to get some critique on my form, especially for my lower back with regard to round...
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Muscle-up to Back Lever
moefro777
3,124 views
Two attempts at doing a muscle-up directly into a back lever.
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Marlon and Ukoiya Partner Acro Hand to Hand
moefro777
4,637 views
A little bit of training from summer 2010 after pro-track.
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Side Balancing
moefro777
2,164 views
Beginning of my side balancing/flag work
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End of Pro-Track Hand Balancing Training
moefro777
11,017 views
This is where my hand balancing is at after a nine month circus program at the New England Center for Circus Arts
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End of Summer Strength Testing
moefro777
214,156 views
These are all clips taken during the week or so after my first real steady state cycle on the gymnastic bodies program. Any and all criticism is welcome.
1. Flat Tuck P...
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One Arm Handstand Training
moefro777
2,485 views
Training to do a one arm handstand
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Reverse Planche
moefro777
7,742 views
Still far from what I want it to look like
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Muscle-up As Slow as Possible
moefro777
147,204 views
Very slow muscle-up
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