modeofchode's channel

I tryin to get to da bottom a dis.

Bodybuilding and conditioning with sleds, ropes, and kettlebells

http://UndergroundStrengthM...

http://UndergroundKettlebel...

Using a 40 lb hammer, one minute on with the left side, 10 seconds rest, one minute on with the right side.

http://werevertumorro.mx/es...

http://www.youtube.com/user...

Rusty Cooley doing some exercises

Taken from Rusty Cooley - Extreme Pentatonics DVD

Barely Political's Ninja Obama dispels claims that he is "soft," showing no mercy to a fly. World be warned!

MORE BARELY:

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