Team K.T.S - East Coast Powerlifting
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405 x 12 deadlift
mm107
19 views
405 x 12 dropset after 505 x 5.
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506 x 5 Deadlift
mm107
15 views
Getting a conservative 5 rep. Time to get serious.
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Deadlift 594 and 622
mm107
76 views
Just another training session, needed to see what my 1rm was in these and got a good idea from these...
594x1
622x1
(617x1 but camera didnt record so i guess doesnt count ...
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Me flying a Warrior 28 Piper Single engine plane
mm107
27 views
Took flying lessons, took controls and here I am making a left hand banker...
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Doing a 50 degree turn in Piper 28 Warrior...
mm107
20 views
Took flying lessons , my baby recording , pilot felt comfortable enought to let met do a hard 50 degree turn, limit for the plane is around 60 degrees...
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Me Landing a Piper 28 Warrior - small airplane
mm107
28 views
This video was uploaded from an Android phone.
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455x1 box squat 6 mat
mm107
76 views
Quick vid to check debt. 6 mats.
Followed up with chain squats...
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Deadlifting 595lbs
mm107
34 views
This video was uploaded from an Android phone.
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Squatting 405 x 1 + 6 chains (150lbs)
mm107
77 views
Leg day, some fun worked up to this...nice reload on bottom and 100% on bar on top...555lbs..
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405 x 1 plus Purple Jumpstretch Band.
mm107
20 views
This video was uploaded from an Android phone.
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About Team K.T.S - East Coast Powerlifting
The main purpose of this Youtube page is to bring all my training videos in one place and for the public to critique in a respectable way. I am 22 years old and I compete in the 181lbs division right now.
I train with my boys as Team K.T.S.
I like to train like a powerlifter and use as many tools in the gym I can. I like to use power bands and chains in my workouts so some of my videos will demonstrate this.
Http://ibeatweightloss.com
http://eastcoastpowerlifting.com (coming soon)
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The main purpose of this Youtube page is to bring all my training videos in one place and for the public to critique in a respectable way. I am 22 years old and I compete in the 181lbs division right now.
I train with my boys as Team K.T.S.
...
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