mlabosco2023's channel

Matthew LaBosco of Optimal Performance Systems critiques the lecture by Dr. Lustig called Sugar: The Bitter Truth. Matthew points out many flaws i...

Matthew LaBosco, owner of Optimal Performance Systems, talks about a common low back extension compression disorder called spondylolysis and spondy...

What is the Optimal Performance Systems, Movement Program?

Matthew LaBosco of Optimal Performance Systems talks about how the hip complex assists the spine during fundamental movements.

Matthew LaBosco, owner of Optimal Performance Institute, discusses how "Diet and Exercise" doesn't work and is literally killing people. Matthew a...

Matthew LaBosco, owner of Optimal Performance Institute, discusses how "Diet and Exercise" doesn't work and is literally killing people. Matthew a...

Matthew LaBosco, Fellow of Applied Functional Science and owner of Optimal Performance Institute of Southern California, demonstrates the best way ...

Matthew LaBosco, Fellow of Applied Funcaitonal Science and owner of Optimal Performance Institute of Southern California demonstrates the incorrect...