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Self-Psychology and Anger
mizike1122
92 views
Use CBT, REBT, ABC's to help myself get over and angry situation
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vlog entry 1
mizike1122
37 views
CBT on getting myself to gym
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Episodio 62 - Acceptacion Incondicional De Otros
mizike1122
162 views
Accepta la conducta de otros incondicionalmente y vera que su ira, tristesa, y verguenza se desaparese.
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Episode 62 - Unconditional Other Acceptance
mizike1122
138 views
Unconditionally accept other people's behavior instead of resisting the isness of situations and your anger, sadness and embarrassment will disappear.
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Episodio 61 - Auto Acceptacion Incondicional
mizike1122
53 views
Auto acceptace incondicional, no te tace globalmente, y te fijare que problems son solamente situaciones para manejar
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Episode 61 - Unconditional Self Acceptance
mizike1122
368 views
Unconditionally accept yourself, do not globally rate yourself, and your problems will seem like situations to be dealt with.
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Episodio 60 - Acceptacion y Cambio
mizike1122
82 views
Accepta que tienes un problema y comprometerse a cambiar
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Episode 60 - Acceptance and Change
mizike1122
108 views
Accept that there is a problem and commit to change, here's how.
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Episodio 59 - Sensual
mizike1122
66 views
Enfocandose en los sentidos (escuchar, ver, sabor, olor, sentir) es el primer paso en identificando pensamientos, emociones y conducta.
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Episode 59 - Sensual
mizike1122
58 views
Focusing on your senses (hearing, seeing, smelling, tasting, feeling) is a first step in identifying thoughts, emotions and behaviors.
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