mixxin's channel

Bench work!

Snatch!

Deads

Dimel

A tribute to one of the strongest men to ever walk the earth, "The Nightmare" O.D. Wilson.

Artist: Raison d'etre

Song: The Hidden Hallows

2010 Worlds Strongest Man Qualifying Heat 2 from Sun City, South Africa

This video was uploaded from an Android phone.

Deadlift training,370kg,box 9sm IPF bar,Raw,no belt

128kg(282lb) BW

Sumo deads

Sumo deads

Deads

Deads

touch n go baby

dead lift tip for bottom end power

My hips are very weak, so I'm gonna start doing these - any tips would be appreciated.

Click the link below to see my full training log, ask questions, etc

http://www.reactivetraining...

Today was my first official experience with 5/3/1 and I gotta say that I can see where the apeal comes from.

Standing military

45x5x2

95x5

125x5

1...

This video was uploaded from an Android phone.

Sumo warm up

Sumo dead!

sumos 7.16.11

dead lift tip for bottom end power

This is my experience at the WABDL World championships this weekend. I didn't get the number that I was hoping for but still put up a solid number ...

I have had some requests from some friends and fellow lifters for a small tutorial on sumo deadlifting. Since there weren't any specific questions ...

Sumo Deadlifts are a great way to lift some HEAVY weight safely

385 for 3

Deadlift form Check!

Form Check!

deadlift 315 for 10 reps ( Form Check)

Sled Pulls 95lbs!

rack pulls 315 for 20 reps

www.myspace.com/YOUNGTHEEZY