mirza88's Channel - YouTube

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2,992 video views

mirza88 liked 10 months ago

2:15

Toning & Building Muscle : How to Build Muscle With Free Weights

Build muscle with free weights by starting a four-day-a-week program and maintaining a nutritious diet. Find out how to build muscle with tips from...

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About mirza88's channel

Created by

mirza88

Latest Activity

Oct 18, 2011

Date Joined

Apr 2, 2006

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Age

23

Country

Singapore

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