minette747's channel

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Pregnancy - Help for Swollen Feet and Ankles

Dr. Cathy shows you an enjoyable way to reduce swelling in your feet and ankles during your pregnancy. Be sure to drink lots of water and keep tho...

146,567 views

pregnancy 7 videos

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• 6:05 Add to

  Pregnancy Exercises - shoulders and obliques

  Prenatal Fitness. Exercises for shoulders and obliques that can safely be performed throughout your entire pregnancy. Effective, safe moves for any...

  172,566 views
• 5:14 Add to

  Pregnancy Exercises - Back and Butt

  Exercises for back, legs and glutes that can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone interested in ...

  227,643 views
• 14:05 Add to

  BabyFit's Lower Body Workout for Pregnancy

  These lower body strength and stretching exercises are suitable for all trimesters of pregnancy. You won't need any special equipment—just a chair ...

  40,189 views
• 11:45 Add to

  Short and Effective Pregnancy Core Workout

  BabyFit's prenatal fitness instructors demonstrate abs and core exercises suitable for all trimesters of pregnancy. Follow this workout to strength...

  52,378 views
• 9:44 Add to

  BabyFit's Upper Body Workout for Pregnancy

  These upper body strength and flexibility exercises are safe for all trimesters of pregnancy. You'll need a ball and some light dumbbells. Tone yo...

  26,601 views
• 6:43 Add to

  BabyFit Pregnancy Core Workout with a Ball

  BabyFit's prenatal fitness instructors demonstrate a short and effective abs and core exercise routine with a band and a ball. These exercises are ...

  53,935 views

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